Fitness Friday!

I have been wanting to implement some sort of workout post into my blog and I saw on Regis and Kelly (while working on the elliptical) this morning that they have a fitness Friday! So I am copying them and doing a fitness Friday every week. This will deal with fitness in some way. This week I wanted to talk about the awesome workout video that my hubby brought home for me yesterday. I am sure you are all aware of the women Jillian Michaels. Most people dont exactly adore her..atleast I dont. But the girl knows how to give a mean workout and she kicked my booty yesterday while doing this workout.

Ultimate Body Makeover: No more Trouble Zones.I highly recommend it. Its only $10 at walmart or $8.99 new at amazon. Its 50 minutes including a 5 minute cool down and warm up. So fourty minutes of the hard stuff! SERIOUSLY! It consists of circuit training and every work out that she does is an arm workout with a leg workout or ab workouts that work several parts of your abs! I did new workouts that I had never tried before and workouts that were some of my favorite from high school cheerleading! There was probably only one workout I could actually do the modified harder version but dont worry...I'll get there! Seriosly ten dollars is not that much so if you are looking to work every part of your arms, legs and abs than go get it and let me know what you think!

P.S. I usually work out for 45 minutes on the elliptical every day and today I only worked out 30 minutes to give myself a break since I got such a good workout yesterday doing this movie!