Week two of ripped in 30

I started week two of Ripped in 30 yesterday and let me just say that I am not disappointed. The cardio is a lot harder in week 2 than the first week and the strength training is a tad bit harder.  A lot of the workouts are ones I have never seen before and I am dripping sweat like I was in the first week.  I am probably panting quite a bit more this week then in the first though and am definitely soar today.  I was also able to make it to the gym 2 times last week and on Saturday I ran five miles.  It felt so good and I feel like my endurance is getting better from ripped as well.

The first week of ripped I lost two pounds.  This past weekend I didn't eat as well as I planned but I didn't think that I ate that bad so I was suprised to be up 2 lbs higher then when I started last week.  That is a 4 lb weight gain in just a few days.  I complained to my sister about it this morning and she asked me if I was about to start my period or ovulating.  I am ovulating and for some reason when I do, almost without fail I gain weight.  I don't feel like I have gained four pounds and definitely feel like my body is changing for the better from Ripped in 30 so I am hoping that the weight still drops quickly.  I did take my measurements before starting ripped and while I would like to weight till after week to measure again but I am anxious to see if there is much a change.  I went to the gym yesterday as well and hope to make it to the gym two more times this week.  I am going to run 6 miles on Saturday.  =)