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Quote of the Week

“Every accomplishment starts with the decision to try.”
Anonymous

11/19/10

=)

I set a goal this week to workout six days and so far I have done it every day.  4 of those days I wanted to work out for atleast an hour and the other two atleast 30 minutes.  Today I am going to do 30 minute zumba and a 20 minute ab workout and then tomorrow do some sortof strength training and 20 minutes of abs.  I will have met my 6 day goal. None of the days this week so far I have worked out less then 45 minutes.  So much for only a 30 minute workout this week.  It was a nice thought but I just feel like I need to be pushing myself.  I have eaten really well except monday Ron brought me a turnover and milkshake from arbys but I didnt eat them all.  I know its okay to allow myself one day to treat myself so I feel okay about it.  I lost another pound today and am now at 146.  Only one more pound to reach the goal I set to be at for next wed!  135 pounds is really starting to feel within reach although I know its not going to be overnight.

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